Monday, February 7, 2011

The real training begins NOW...


How do you get better when everyone around you gets better, the never ending battle of reaching the top.  Everyday that you don't train there is someone out there giving it all they got.  The past couple of months we have not given it the 110% that we needed to because of the weather and holidays.  Weather has killed so many miles that we could have and should have done.  But there are no excuses now. TODAY I got to start up again.  I pulled out my caloric intake app and I'm ready to start counting calories again.  The only way to really lose weight is to count the calories.  That way you know what you are putting in and see how much you have to work off.  Got to put in more miles.  Got to wake up early again and ride.  Got to stop eating so much.  SO MANY GOT's Now on to the do's.  

Taking off on the TT.

Billy riding very strong. Came in 2nd place on TT overall,  TARGET #1

Serg.    Thats all.

Cindy trying out her first TT.  Now she knows what she needs to do

Second one out, First one in!

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