Friday, June 24, 2011
Monday, June 20, 2011
Our Fitness Bootcamp...
It has been so long since I last blogged, sorry about that. It is not that I have stopped my ride, it has just gotten better. Sergio, Cindy and I have been working hard on getting people on the right track. It has been a lot of work and planning but it is a great success thus far. We would have been happy with 20 members....We have been blessed with nearly 60!!! It's amazing that something small can turn out this big. Everyone has loved it this far. We offer great workouts throughout the week and on Friday we do an Obstacle Course/Fun Competition Day. We have already had one person lose more than 20 lbs!!!
We are really getting great numbers and the results will speak for themselves at the end of the month when we do the second weigh in. As for the bike riding, I still keep up with the training.. We are actually training hard right now to do the Texas State Time Trial event in about 6 weeks. We wanna break the hour.....that is gonna hurt, we would have to average 24 mph for one whole hour.... IT WILL BE DONE!!! Till next time, got to get on my bike...
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