Tuesday, September 6, 2011

Folding napkins....




What is it that makes people tick? What motivates you to get up every morning and do what you have to do? To get somewhere where you want to be. I just finished my ride this morning and am here at Starbucks relaxing when cool old dude shows up and starts to fold napkins. Just folds napkins. That's all. Grabs a handful of them, puts them on table and one by one starts making sure all the creases are perfect. Making sure the napkin is perfectly squared off. Why?


No matter how early it is he motivated himself to get out here at 6 in the morning to do his morning routine. I know it's nothing great, does not make sense to us but to him that is what makes him tick. He has a passion for his napkin folding. I woke up to ride my bike and get my morning workout in, he has the same intentions. He woke up to get things done. Some people live lives to get by. Some people get up and make themselves do something. I like to get something done. It's way to easy to be the type that just gets by everyday, that's why there are many that do. It takes determination and will to get up and change that.


If at the end of the day you can go to sleep and say that you are satisfied with what you have done then all that work you did that day was worth it. You must say that you have accomplished something every single day. Live a purpose driven life even if it is something weird like folding napkins lol and you will find out that you will get more out of it.

Thursday, September 1, 2011

New Goals...

If you have read my blog from the beginning, I have always said to set a goal for yourself..... then figure out how you are gonna get to that goal.  The getting there is what defines you.  Here is a new goal.... You will also remember me saying that I HATED RUNNING!!!! well I still do, but for some reason I feel like challenging myself to go out there and run a half marathon.  I will do it. I believe anyone can run a half marathon if they run/walk it but I want to do it non stop and in a respectable time.  And so the training begins....  I'm starting from nothing. No running legs, No sense of running in a straight line, hunch backed, dragging feet, horrible posture....  I got to work on all these things but I will get there. I've set a goal and now the work has to start.  In San Antonio no November 13, 2011 I will be passing by that finish line knowing that I am great....  Now let me go buy some shoes lol....

Thursday, August 25, 2011

Consumed by work, but worth every minute - Hog Dash...




Hectic. That one word can describe how the last couple of weeks have been. In the span of about three weeks we have created something awesome. Remember when I said we were starting our own little boot camp program to get people into shape? Well it grew. We continued to grow and we started to develop a good following. The way we would structure our workout would be four days of training and on Fridays we would end it with an obstacle course and tug of war challenge. It was fun and challenging. We decided that we should create an event that consisted of running a 5k and put our obstacle course in it to make it even harder. And so the Rio Grande Valley Hog Dash was born. How could three people make something that turned out to be a grand success? I think we just made it at the right time. People are begging for something different. They see these races like tough mudder, spartan race and dirty dash and dream of competing in them. There is nothing in the valley close to what we did. We added the fun and excitement of mud running to our obstacle course bringing that level of race to our area. The rio grande valley does not have a culture based around being active. We want to bring that, to make people notice that living a healthy lifestyle can be fun. It does not have to be that boring jog at the track, those endless hours spent hearing horrible music at the gym looking at your body in the mirror. These races give you something to look forward to, they make you want to train because the ultimate goal is to compete and to do good. Our first race brought in over 300 participants. By far the biggest first race draw in the valley. How did this happen? I owe it all to my persistence in Facebook advertising. Word spread over the internet. The buzz was created and I kept throwing lumber into the flame.




We had media representation, everyone was a photographer, spectators and local celebrities. Look at the picture above... That's plain awesome.  Normal Joe's were hurling themselves face first into the mud.  There was no avoiding the mud, some tried to crouch through but to no avail.  Looking at all those smiles, hearing the grunts and  laughter of the masses combined was truly amazing.


The course was tough. Something people were not expecting because I never revealed a map or actually said what was going to be on it. Not knowing what is next is what we wanted to do. We wanted everyone to have a great time not expecting to come up to a 9 ft wall, not knowing how to get over a muddy steep pyramid or that running through soggy wet mud and suck your shoes right off your feet! People loved it! It turned out to be one of the best events in the valley. I don't think anyone has ever had this much fun at any event in this area like this. This was the first one we had ever done, so I won't say that it went as smoothly as we wanted but we gained an infinite amount of knowledge on what we can do next year to make it even better!






It has been hard work but it is worth it in the end. We gave something new to our community, that's all we wanted to do. I want to make a difference in peoples lives and I know I will continue to do that in my personal life and with my businesses. In this journey I will make a difference and I'm a so happy that Cindy Sergio and I have changed our valley in some way. It's a good start, now let's see where this leads us. I have always believed that you can make things happen, it's not hard, you just have to take that leap and work towards that goal. It's what you do to get to that goal that is the hard part but it has to get done and that is what makes you better.


The best part of it was that we raised money to give school supplies to the needy children in our community. Isn't that awesome? Yes...







Tuesday, August 9, 2011

I'm slacking on this blog...


Been suppppper busy these past weeks that I have completely forgotten to update my blog! Lots of races, Time trials, workouts and other fun adventures.... well life is good so don't be too mad at me lol....

Monday, July 11, 2011

Hitting the hills of Bandera and Helotes...





I never thought that a fun vacation consisted of pretty much the same thing I do everyday. The thing is when you really love what you are doing, you will really enjoy it when you can bring that with you. This weekend we took a quick little trip to San Antonio to relax and see something different for a change. We decided to take the bikes and it turned out to be a great decision. Waking up at 6am on a vacation is weird.... Not when you are gonna go climb some nice hills in the beautiful hill country.



We set off on a nice loop that we had taken a few months back when we did the university oaks crit with Mike and Tom. Trying to figure out the turns and where to go turned out pretty easy. We ended up with a good 35 mile ride reaching speeds over 35mph. Overall it was a good ride and the legs are feeling real good.



We saw a deer napping on the side of the road so we quietly took a picture as to not disturb him. So majestic he is.

Tuesday, July 5, 2011

Near hard crash...


Still training for our time trial, today we were practicing our team rotations in the group of three. Going around 26mph I notice a red Jetta take the red light. I scream loud and start to slam the breaks. Billy's wheel rams my back rim and he loses control and flips over as he is trying to stop behind me. The Jetta came within feet of ramming us.  Never before have we ever been so close to getting hit.  It pretty much scared the crap out of us.  My rear derailler hanger broke.  Billy was luck that he just came out with a small cut on one finger and that is all... Considering the fall, it seems like it should have been worse....


Now we just have to count our blessings.


You have to thank God everyday for the gifts he gives you.

Sunday, June 26, 2011

On our 4th week...

We are on our 4th week of our Surge Fit Fitness Boot camp and  people are loving every second of it.  It has been nothing but good for our members and they just can't get enough.  This week is the last week of their first month and we plan on making it a memorable one. We are gonna make it extra tough and keep it at a faster pace to make everyone hurt.  This is the week that will make them remember that the reason they are here is to get in shape and lose the pounds. This boot camp has brought together old friends, coworkers, families and new friends all for the sake of getting back in shape.  This is what it is all about, we are helping to make a difference.  On Saturday we helped and encouraged many of our members finish their first 5k. That is a great milestone that they should all be proud of. If they can have it in them to finish the run they can go all the way and get to where they want to be... I'm looking forward to this week and the next because I enjoy pushing my buddies to keep on going.  Results are inevitable.

Monday, June 20, 2011

Our Fitness Bootcamp...

It has been so long since I last blogged, sorry about that.  It is not that I have stopped my ride, it has just gotten better. Sergio, Cindy and I have been working hard on getting people on the right track.  It has been a lot of work and planning but it is a great success thus far.  We would have been happy with 20 members....We have been blessed with nearly 60!!! It's amazing that something small can turn out this big.  Everyone has loved it this far. We offer great workouts throughout the week and on Friday we do an Obstacle Course/Fun Competition Day.  We have already had one person lose more than 20 lbs!!!  
 We are really getting great numbers and the results will speak for themselves at the end of the month when we do the second weigh in.  As for the bike riding, I still keep up with the training.. We are actually training hard right now to do the Texas State Time Trial event in about 6 weeks.  We wanna break the hour.....that is gonna hurt, we would have to average 24 mph for one whole hour.... IT WILL BE DONE!!!  Till next time, got to get on my bike...

Friday, June 10, 2011

Surge Fit...




Me, Sergio and Cindy have been working very hard in getting out fitness bootcamp going and it is booming. We have more than 30 people that show up everyday! It's amazing how we are already changing peoples lives. Feedback is great.


I have been coaching the "Core sculpt" station and have found it very fun.